Metabolic Cooking 3-Step Fat Burning Protocol

Hi,
How is everyone doing today? So I have been doing a lot of reflecting and thinking the last couple week about my life and goals.  One of the things that keeps coming up is the question about living a satisfied life. And what does living a satisfied look like in the day to day living.

My goal is to lose 85lbs, while still being able to eating delicious meals that are full of flavor.
I am starting the Metabolic Fat Burning Protocol and looking forward to posting my weight-loss journey. Here is the cookbook that I am going to be using if you would like to join this journey with me.

Metabolic Cooking 3-Step Fat Burning Protocol Website


So come along on this journey and let's explore weight loss through eating the right foods.